Eating Healthy in Austin, Texas
Ugh, it can be so hard to eat healthy when you’re going out to eat. No one wants to order a bland grilled chicken breast and steamed broccoli while everyone else indulges. I have good news (if you’re...
View ArticleNeed a product to make your life easier? Try the Cuisinart Griddler
I need to tell you about a REALLY useful gift I got for Christmas. So, I have a standard George Foreman grill but it was rarely used because the clean-up is such a pain. My husband got me the Cuisinart...
View ArticleThe Important Role Nutrition Plays in Your Fitness Routine
I love the quote, “Exercise is your king. Nutrition is your queen. Together they make the perfect kingdom.” This couldn’t be more true. Many people are under the assumption that as soon as they begin...
View ArticleThere’s Gotta Be More to a Healthy Lifestyle than Weight Loss
At the outset of any new health and fitness program, it’s always a good idea to think through your goals. When I ask new clients what their goals are, I... The post There’s Gotta Be More to a Healthy...
View ArticleThe Lies We Believe about Healthy Eating and the Delicious Truth
I’m on a mission. And that mission is to change people’s opinion that eating healthy is gross or hard. In this article, I’m going to give you some simple tips... The post The Lies We Believe about...
View ArticleEating Healthy in Austin, Texas
Ugh, it can be so hard to eat healthy when you’re going out to eat. No one wants to order a bland grilled chicken breast and steamed broccoli while everyone... The post Eating Healthy in Austin, Texas...
View ArticleNeed a product to make your life easier? Try the Cuisinart Griddler
I need to tell you about a REALLY useful gift I got for Christmas. So, I have a standard George Foreman grill but it was rarely used because the clean-up... The post Need a product to make your life...
View ArticleThe Important Role Nutrition Plays in Your Fitness Routine
I love the quote, “Exercise is your king. Nutrition is your queen. Together they make the perfect kingdom.” This couldn’t be more true. Many people are under the assumption that... The post The...
View ArticleThere’s Gotta Be More to a Healthy Lifestyle than Weight Loss
At the outset of any new health and fitness program, it’s always a good idea to think through your goals. When I ask new clients what their goals are, I... The post There’s Gotta Be More to a Healthy...
View ArticleThe Lies We Believe about Healthy Eating and the Delicious Truth
I’m on a mission. And that mission is to change people’s opinion that eating healthy is gross or hard. In this article, I’m going to give you some simple tips... The post The Lies We Believe about...
View ArticleEating Healthy in Austin, Texas
Ugh, it can be so hard to eat healthy when you’re going out to eat. No one wants to order a bland grilled chicken breast and steamed broccoli while everyone... The post Eating Healthy in Austin, Texas...
View ArticleNeed a product to make your life easier? Try the Cuisinart Griddler
I need to tell you about a REALLY useful gift I got for Christmas. So, I have a standard George Foreman grill but it was rarely used because the clean-up... The post Need a product to make your life...
View ArticleThe Important Role Nutrition Plays in Your Fitness Routine
I love the quote, “Exercise is your king. Nutrition is your queen. Together they make the perfect kingdom.” This couldn’t be more true. Many people are under the assumption that... The post The...
View ArticleThere’s Gotta Be More to a Healthy Lifestyle than Weight Loss
At the outset of any new health and fitness program, it’s always a good idea to think through your goals. When I ask new clients what their goals are, I... The post There’s Gotta Be More to a Healthy...
View ArticleThe Lies We Believe about Healthy Eating and the Delicious Truth
I’m on a mission. And that mission is to change people’s opinion that eating healthy is gross or hard. In this article, I’m going to give you some simple tips... The post The Lies We Believe about...
View Article
